About

I've been teaching yoga since 2014, based in NYC and am sometimes traveling around the world. Currently I am teaching 1 x 1 clients, and classes for Equinox and Sputnik Yoga.

My approach to teaching has evolved over the years; at times, I'm drawn to focus solely on stillness and meditation, while at other times, I feel compelled to lead vigorous flows that transmute our energy entirely. What remains consistent is my guidance from the heart—a reflection of love, spirituality, and honesty.

For me, movement and breath are powerful tools for unlocking stagnant potential and gaining insight. I strive to teach in the ways I've personally experienced their transformative effects.

Passionate about self-discovery through the full yogic spectrum, I completed my 200 hr YTT certification in Nosara, Costa Rica, and 300 hr YTT certification in Rishikesh, India, as well as a ThetaHealing Basic DNA course. I offer a variety of practices, including Ashtanga-inspired vinyasa, yin, pranayama techniques, meditation and sound journeys.

With the love of teaching, I am committed to ongoing education and exploration of the inner world. I will meet you right where you are, and challenge you in the right moments.